Yoga, my Companion on my Journey.

”The more we sweat in peace, the less we bleed in war.” ~ Vijaya Lakshmi Pandit I have fully embraced yoga since I discovered its power and healing energy. Flow, movement, effort and grace result in rejuvenation, gratefulness, calm and relaxation. When I’m on my mat, at times feeling uncomfortable, I know I will leave […]

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Worry Woman or Warrior Woman?

October is the time trees let go their leaves to save strength and energy. Leaves are falling to protect its life; the tree lets go in order to live. It can hardly be a coincidence that this meaningful month in nature is Breast Cancer Awareness Month.

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Storm in a Mooncup.

To insert the cup was rather easy, but little did I know what was ahead of me later that day when I wanted to remove the menstrual cup to empty and clean it. Probably I inserted it too deep, because removing the thing seems impossible.

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Autumn Leaves.

Welcome October! Each year it’s a fascinating swift. A calmness rules and summer hectic is soon to be forgotten. Ibiza is even more beautiful in autumn.

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