Yoga, my Companion on my Journey.

”The more we sweat in peace, the less we bleed in war.” ~ Vijaya Lakshmi Pandit I have fully embraced yoga since I discovered its power and healing energy. Flow, movement, effort and grace result in rejuvenation, gratefulness, calm and relaxation. When I’m on my mat, at times feeling uncomfortable, I know I will leave […]

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Worry Woman or Warrior Woman?

October is the time trees let go their leaves to save strength and energy. Leaves are falling to protect its life; the tree lets go in order to live. It can hardly be a coincidence that this meaningful month in nature is Breast Cancer Awareness Month.

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